Controlling Emotional Turmoil Within You
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The world today suffers more from emotional and mental turmoil than from anything else. In fact, it is just the partial truth. Almost all suffering and most problems have emotional base. For instance, it is well known that emotionally disturbed people are more prone to accidents than others. Saints Of India talks of the coming of the 'New Age'; referring to a new and higher consciousness that is seeking to mould its harmonious influence on mankind. They write: As man continues to grow in his recognition of what is within himself, he will increasingly realise that the creative source of his world is indeed in his own consciousness... When man knows the reality of the power within his consciousness to create inner changes, then he can make those personal changes, knowing that they will be positively reflected in his environment. The macrocosm will manifest the images of the microcosm and vice-versa.

"While this is heartening to realise as it guides one to awareness of the infinite power lying untapped within, it also makes one conscious of one's tacit responsibility. At this stage one is inspired to address the compelling question of why there is so much strife in this world? The answer to the burning question lies in the old cliché - Desires; frustrated desires to be precise. When the Buddha said, "Desire is the cause of all sorrow," he cupped the lake of wisdom into a brief statement. Whenever we intensely desire something - a job, a house, a relationship with someone, or anything else, and this cherished dream crashes, the heart breaks too.

Usually, a broken relationship hurts the most. When a child abandons his parents' desires cherished by them for so long and decides to follow his own dream, there is tremendous pain. The parents feel that their years of devoted upbringing have gone to dust. The child feels that he is made to be a mere puppet or an extension of his parents' personality, and that his own wishes do not count. Broken marriages or love-relationships based on compromise, fear, or giving up a part of your self to keep the other happy also result in tremendous unhappiness.

In situations where one is emotionally disturbed and mentally agonised, one needs to make a transition. While in some cases the transition may include physical changes in environment, the main transition is within. One should learn to forgive oneself as well as the other. Dr Joseph Murphy in his book The Power of your Subconscious Mind cites an example of an alcoholic father of four children who was having an affair with another woman. Alcohol was a medium to drown his guilt. He also suffered from nervousness, irritability, and high blood pressure. He was asked to imprint upon his subconscious mind the thought that he was full of peace, poise and freedom; that he was sober, calm, and confident. On affirming this continuously and persistently for a month he became a transformed man.

Sometimes when you ask for 'the best', you must be prepared to receive it, even if it seemingly comes across in a terrible and painful way. In the same book Dr Murphy recounts the incident of how a young bride was abandoned at the altar in a church when the bridegroom did not turn up at the appointed hour. She, however, had the inner courage to stay in the situation without bitterness or anger. She claimed that she had prayed for the right action for both, and that this must have been the correct course as per His Divine intervention..........
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